Growing up I was always the shy child. I was the one who clung to my mother’s leg when it was time to go to school, or who hid in the back when it was time to choose teams in gym class. I never had a sport or a passion that brought out the extrovert in me until I started swimming lessons.
"I've always been fortunate in that I've been able to put myself in my own zone and relax. It comes naturally. I'm lucky to be that way" - Michael Phelps
Kids, like the rest of us, all have their own learning style. Some of us learn through what we see. Some learn by recalling what we have heard. Others learn through imitating examples. Part of the job of a swim instructor is learning and identifying how children and students are processing information as they try to learn or hone a new skill. How can we facilitate that learning and give them the best swim instruction? How can we communicate with a student in their 'own zone' and help them naturally excel? The first step often comes in recognizing there is a definite way some students learn.
So you have registered your children for swim lessons and find your kids acting differently on various weeks. The food they eat before lessons may be affecting them! Here are a few tips on what they should eat, foods to avoid, and things to nutrition ideas to consider:
"It is hard to put into words what I love about being a mom besides everything. I was a young woman who never wanted children . . . at least not children of my own. When I met Scott, we married quickly - one week from first kiss to engagement. We were married three months later. Scott had two children, age 6, twins and I loved them from first sight. They were my children. Ten years after we were married and many conversations later; we joke that Scott talked me into having a child of our own. It was not something I ever wanted or thought I would really enjoy or be very good at. I thank God every day I didn’t miss this miraculous opportunity. EVERY DAY I am grateful for Keaton! He makes me laugh and fills me up with love in a way I never knew possible. He is an extension of us and I love watching him every day explore the world, become sarcastic, say things like “dude”, smile and laugh, get frustrated, be helpful and kind and the list goes on and on! It is truly the most amazing experience and I wouldn’t trade it for all the money in the world!"
When I was in college I started working as a teaching assistant at a local preschool, figuring it would be something easy to do and the hours weaved perfectly between softball practice and my class schedule. I loved going to work because it felt more like fun than an actual job. I felt like a kid again, we did science experiments, played outside and art was a part of the everyday curriculum. What could be better than being a kid every day?