So you have registered your children for swim lessons and find your kids acting differently on various weeks. The food they eat before lessons may be affecting them! Here are a few tips on what they should eat, foods to avoid, and things to nutrition ideas to consider:
Summer as a kid could quite possibly be the most amazing time on planet earth, at least it was for me! For as long as I can remember my summers growing up ALWAYS involved swimming. Family vacations revolved around swimming and boating at the lake long before I was able to walk. Then, as I grew up summers consisted of cannon balls in the neighbor’s pool, splashing in the creeks while camping and weekly excursions to the community pool. I was definitely a water loving, sun seeking, adventure kind of kid. I was also lucky, I was exposed to water at a very early age and never had any qualms about diving right in. I loved the water from day one and still do to this day.
Keaton started swim team last Monday! It was with much excitement and trepidation . . . for mom. Keaton had nothing but excitement regarding this unknown they call swim team. We woke up to a very dreary morning and were uncertain as to whether swim lesson would be cancelled.
Growing up a competitive swimmer made me into a working machine. I loved waking up at 5:30am to swim countless miles, the friendships I made, and the hard worker it turned me into. I started swimming at the age of nine, when my parents decided to build a pool in the backyard of our southern Louisiana home. My parents completely forgot to put me in swim lessons growing up and by the time the pool was built, they were apprehensive about my swim ability. Luckily, my parents put me into the pool and I began to swim all the competitive strokes almost perfectly. They could not believe their eyes; it was my knack! I then went on to swim competitively for ten years and ended my career right before college. There was something about swimming that was addicting to me, it made me feel free and effortless and put my mind at ease.
This year marks SafeSplash’s 10th anniversary and we’re celebrating in a BIG way! We recently acquired the Swimtastic® Swim School brand; which provides swimming lessons in warm water schools in Wisconsin, Nebraska and Florida, making us the largest swim school network in North America, with 111 locations in 13 states! To say we are excited to welcome this award winning brand to our team would be quite an understatement.