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SAFESPLASH BLOG

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2 min read

What to Eat Before Coming to Swim Lessons

So you have registered your children for swim lessons and find your kids acting differently on various weeks. The food they eat before lessons may be affecting them! Here are a few tips on what they should eat, foods to avoid, and things to...

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1 min read

How to Keep Your Child Motivated to Stay in Swim Lessons (or any lesson)

Through my years of teaching, I’ve seen all kinds of parents and students from all walks of life come into swim lessons. Sometimes, unfortunately, I...

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3 min read

Blowing Bubbles

It’s no wonder Glenda the Good traveled by bubble! I can think of very few things not GOOD about bubbles. They might be a little messy at times and...

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1 min read

Fact or Fiction:  My child must wait 30 minutes after eating before swimming?

Fiction! This is an old familiar rule, but there is very little evidence it is unsafe for children to swim right after eating.

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