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The SafeSplash Wave® program is an endurance, strength, and swim team prep program that takes swimmers who already have knowledge of the competitive swimming strokes and want to refine their swimming skills. The Wave program is broken up into 3 skill groups based on both physical conditioning and current knowledge of the strokes in accordance to USA Swimming standards and the SafeSplash curriculum. The program includes a set workout with an out of water coach whose primary goal is to mimic an experience one would have on a recreational swim team. Since prior knowledge of the competitive strokes is required, stroke technique is coached, but is not the primary focus of the Wave.
Each one hour practice is managed based on one of three skill levels (see below). Our top notch coaches will help your swimmers build endurance and prep to join their local swim team.
The breakdown of the different Wave levels is as follows:
The Wave is not offered at all locations. Most Wave programming is offered at our locations hosted in health and fitness clubs. Please visit your local site page (enter zip code below), email us at firstname.lastname@example.org or call our customer service center at 844-KID-SWIM for availability.