<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=884013378306962&amp;ev=PageView&amp;noscript=1">

Swim Programs in Castle Rock (Abbey Lane)

We offer a variety of swimming lesson programs for swimmers of all ages and levels.

Children’s Swim Lessons

We offer a variety of swim lesson programs for children of all ages and levels. Whether your child is just starting to get comfortable in the water or moving on to more advanced techniques we have you covered. Our progressive curriculum starts with foundational skills in beginner level classes and develops swimmers to be advanced swimmers. Whether your goal is basic water safety skills or competing at an elite level, our program can take your child from bubbles to butterfly®. We offer a variety of class types from small group classes featuring a 4:1 student to teacher ratio to semi-private and private lessons.

Adult Swim Lessons

Whether you are just starting out, overcoming a fear of water or you are looking to refine your swim skills, our program gives adult swimmers at every level the opportunity to improve their skills. We offer a variety of class types for adults from small group classes to semi-private and private lessons. It’s never too late to learn this critical life skill. Our passionate instructors can help you overcome your fear and open the opportunity of enjoying the water.

Private Swim Lessons

Our private swim lessons allow swimmers of all ages and levels to progress through our curriculum at their own pace with one of our certified swim instructors. Each 30 minute class will be customized around mastering the skills to become a better, stronger, safer swimmer. Private and semi-private lessons (two swimmers with one instructor) are great options if you are looking for more time focused on your individual swimmer or siblings wanting to be in the same class.

Swim Camps & Clinics

Our swim camps are perfect for swimmers looking to jump start their skills by swimming with us on a more frequent basis. Lesson frequency and consistency (along with quality instruction and a world class swim curriculum) is a key element in progressing a student’s swimming ability. Our swim camps provide lessons multiple times per week and are typically 1 to 3 weeks in duration. We also offer stroke clinics where we focus on specific stroke techniques to refine our student’s skills.

Swim Team Prep

The SafeSplash Wave® program is an endurance, strength, and swim team prep program that takes swimmers who already have knowledge of the competitive swimming strokes and want to refine their swimming skills. Our Wave program is broken up into swimmer groups based on swimmer ability, physical conditioning and current knowledge of the strokes in accordance to USA Swimming standards and our SafeSplash curriculum. Each session includes a set workout with an out of water coach whose primary goal is to mimic the experience one would have on a recreational swim team.